How to train for a Deca
Deca Dave’s Deca Training Guide I have done (in distance order) 1 x 20 Ironman distance triathlon in 20 days, 3 x 10 Ironman distance triathlons as 1 per day, for 10 days 2 x Continuous Deca 9 Triple Ironman distance triathlons 6 Double Ironman distance triathlons Numerous single Ironmans (Ironmen?) I have also experience […]